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thenewenlightenmentage:

Sleep Deprivation Leads to Symptoms of Schizophrenia
Psychologists at the University of Bonn are amazed by the severe deficits caused by a sleepless night.
Twenty-four hours of sleep deprivation can lead to conditions in healthy persons similar to the symptoms of schizophrenia. This discovery was made by an international team of researchers under the guidance of the University of Bonn and King’s College London. The scientists point out that this effect should be investigated more closely in persons who have to work at night. In addition, sleep deprivation may serve as a model system for the development of drugs to treat psychosis. The results have now been published in The Journal of Neuroscience.
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thenewenlightenmentage:

Sleep Deprivation Leads to Symptoms of Schizophrenia

Psychologists at the University of Bonn are amazed by the severe deficits caused by a sleepless night.

Twenty-four hours of sleep deprivation can lead to conditions in healthy persons similar to the symptoms of schizophrenia. This discovery was made by an international team of researchers under the guidance of the University of Bonn and King’s College London. The scientists point out that this effect should be investigated more closely in persons who have to work at night. In addition, sleep deprivation may serve as a model system for the development of drugs to treat psychosis. The results have now been published in The Journal of Neuroscience.

Continue Reading

7daystheory:

Staying motivated isn’t an easy task. 
Why do you think motivational speakers exist? Why do you think Anthony Robbins makes millions of dollars selling his self-help books, tapes, and seminars? The truth is, you have to design your life around getting a consistent dosage of motivation. There are different ways to do this and it doesn’t just have to deal with making vision boards, putting up photos of vacation homes or the body that you want. It requires a clear understanding of the reasons why you want you want, an understanding of your internal drive.
Now, you can easily google “How To Stay Motivated” and you’ll find a ton of tips from a lot of different people. But, you know how we love to make things more convenient for you. So, here are the top 11 tips that we’ve gathered on how to stay motivated:
How To Stay Motivated 11 Quick Tips To Help You Stay Motivated in 2014 «&lt; Read THE FULL ARTICLE HERE

7daystheory:

Staying motivated isn’t an easy task.

Why do you think motivational speakers exist? Why do you think Anthony Robbins makes millions of dollars selling his self-help books, tapes, and seminars? The truth is, you have to design your life around getting a consistent dosage of motivation. There are different ways to do this and it doesn’t just have to deal with making vision boards, putting up photos of vacation homes or the body that you want. It requires a clear understanding of the reasons why you want you want, an understanding of your internal drive.

Now, you can easily google “How To Stay Motivated” and you’ll find a ton of tips from a lot of different people. But, you know how we love to make things more convenient for you. So, here are the top 11 tips that we’ve gathered on how to stay motivated:

How To Stay Motivated 11 Quick Tips To Help You Stay Motivated in 2014 «< Read THE FULL ARTICLE HERE

sandflake:

I dearly wish that people would view their bodies as they view flowers…

Veins everywhere?

image

gorgeous~

Skin patches? Birthmarks?

image

hella rad~

Scars? Stretch marks?

image

beautiful~

Freckles? Moles? Acne scars?

image

heckie yeah~

Large? Curvy?

image

lovely~

Small? Thin?

image

charming~

Missing a few pieces?

image

handsome as ever~

Feel like you just look weird?

image

you’re fantastic looking~

be-an-optimist-about-this:

Please.
me.

me.

theunemployedpsychologist:

the-psychology-blog:

Examples of drawings, and the copies made of them by neglect patients.

submission from http://angelofapathy.tumblr.com/

Forever interested in…

xcarolynnn:

cloudydayrealestate:

the satisfaction

One time in like 5th grade I had this teacher and she gave us all bottles of shit like this and told us to squeeze it all out and of course we were like fuck yeah and did it and then she said, “Now, try and shove it all back in the container.” Of course we all tried, and then stared at her confused as shit. When we all obviously gave up, she said, “In the moment, you were so consumed with what you were doing that you didn’t realize the mess you were making. Then, after it was so quickly and easily poured out, you realize it is impossible to put it all back in. Remember this for the rest of your lives when it comes to the words that come out of your mouth” and we were like 10 so we were like yeah ok whatever lady, but somehow to this day I think of it constantly. 

Should you trust your first impression? - Peter Mende-Siedlecki

The happiness of your life depends upon the quality of your thoughts.
― Marcus Aurelius (via psych-quotes)

fy-perspectives:

Science Of Persuasion

[src]

dismantleme:

My bookmark is fab

dismantleme:

My bookmark is fab

It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit.
Eartha Kitt (via onlinecounsellingcollege)
cheeerupbuttercup:

Are you looking for natural ways to improve your mood, due to stress, anxiety, sorrow, or anger?
Our “Cheer up, Buttercup!” series lists just that! We have 56 tips to help you brighten your day. :)
Change your Self Talk
Write!
Don’t let negative influences stay in your life for longer than necessary
Maintain a good Network
Exercise!
Do productive things
You don’t have to hold it all in.
Do what you love
Indulge yourself
Don’t blame yourself
Look for the silver lining
Sleep
Bask in the sun!
Play with a pet
Repaint or reorganize your room
Give someone a hug
Reach out to someone
Fish, Brazil Nuts, and Orange Juice
Don’t over-schedule
Don’t forget about your health
Connect with others
Shop smart
Keep a daily journal
Listen to your favorite music
Eat three healthy meals a day
Gussy up
Watch a funny movie
Let yourself cry
Take a hot shower
Call up an old friend
Believe in yourself!
Dye your hair
Make your bed
Wear something you really like
Do something for someone else
Get some new ideas
Be thankful
Listen to inspiring, upbeat music
Make a list of quotes and lyrics that inspire you
Make a list of places you’d like to visit, or things you’d like to do within your lifetime
Bake or cook your favorite dish
Watch silly daytime television
Play a video game or a board game with friends
Write letters to your best friends and send them if you wish to
Start drawing, or a create a collage of how you’re feeling
Place a blanket in the dryer and wrap it around yourself
Make a cup of tea/coffee
Look up and learn breathing techniques
Run yourself a warm bath and fill it with aromatherapy oils
Paint your nails
Pray or Meditate
Take photographs of something that catches your eye
Look up funny cats and dogs on Youtube.
Fill in a CBT ABC worksheet or something similar
Invest in a punching bag

cheeerupbuttercup:

Are you looking for natural ways to improve your mood, due to stress, anxiety, sorrow, or anger?

Our “Cheer up, Buttercup!” series lists just that! We have 56 tips to help you brighten your day. :)